CROSSFIT

CrossFit is a lifestyle characterised by safe, effective exercise and sound nutrition with a focus on constantly varied functional movements performed at high intensity.Functional exercises are ones that mimic real-life movements.

All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of many sports including gymnastics, weightlifting, running and rowing.

No. CrossFit is the program that will get you in shape. No matter what your current fitness level is, you can start CrossFit. As you become fitter, workouts will become more challenging.

Every workout is designed to help you succeed, improve fitness and move you toward your goals. Every movement or exercise in the program can be adjusted and scaled specifically for you.

At ChasingBetter we employ a constantly varied approach to training, functional movements and intensity. This combination equals dramatic gains in fitness.

Anyone can do CrossFit, and we have classes for everybody. In our BOX you will find individuals of all ages and abilities — teenagers, seniors, and everyone in between.

CrossFit is only available at Malaga location